Hitting the Ball

Types of golf grips

There are several types of golf grips, each with its own variations, and golfers may choose the grip that feels most comfortable and effective for their swing. Here are the main types of golf grips:

Overlap Grip: The overlap grip is one of the most common grips used by golfers. In this grip, the pinky finger of the trailing hand overlaps the index finger of the lead hand. The other fingers of the trailing hand rest comfortably on the grip.

Interlocking Grip: The interlocking grip is similar to the overlap grip but with the hands interlocked. The pinky finger of the trailing hand is inserted between the index and middle fingers of the lead hand, creating a secure connection between the hands. Offers a tighter connection between the hands.

10-Finger Grip: The 10-finger grip, also known as the baseball grip, involves gripping the club with all ten fingers in direct contact with the grip, similar to holding a baseball bat. This grip provides a more unified feel but may lead to less control and stability compared to the overlap or interlocking grips.

Reverse Overlap Grip: This grip is a variation of the traditional overlap grip and is commonly used by golfers on the putting green. In the reverse overlap grip, the index finger of the lead hand overlaps the little finger of the trailing hand. This grip can help promote a smoother stroke and encourage the golfer to use their shoulders to rock the putter back and forth.

Cross-Handed Grip: Also known as the left-hand low grip, this grip involves placing the lead hand lower on the grip of the putter than the trailing hand. This grip can help stabilize the putter face and reduce wrist movement during the putting stroke, promoting a more consistent and controlled roll of the ball.

These are the main types of golf grips, and golfers may experiment with different grips to find the one that best suits their preferences and swing characteristics. It's essential to maintain a consistent grip pressure and grip position throughout the swing to promote consistency and accuracy in your shots.